General Mental Health Resources
National Crisis/ Suicide Prevention Lifeline
1-800-273-TALK
- National Institute of Mental Health
- National Alliance for Mental Illness
- Addiction Center
- Authentic Happiness
- Information about psychiatric medications
- Anxiety Disorders
Trans Resources

- Gender Infinity Resource Finder
- Legacy Community Health
- Braeswood Endocrinology
- GENECIS at Children’s Hospital in Dallas
- Trans Lifeline 877-565-8860
- TENT
- Trans Youth Services
- Transgender Law Center
Military and Veterans
- National Center for PTSD
- Support for Veterans
- Nacogdoches Veteran’s Services
- SFASU Veteran Center
- Guide for Families of Veterans With PTSD
- Resource for Family Members/Spouses
- Resource for Parents
- Bootstrap- PTSD treatment
- Real Warriors, Real Strength
- Lone Survivor Foundation
- 22Kill
Parenting/Children’s Issues
- Pediatric dental anxiety tips
- LumiKids– apps for kids based on neuroscience
- Parenting That Works
- Parenting Support Resources
Mindfulness & Relaxation
- Mindfulness Based Stress Reduction
- Mindfulness Bell
- Mindfulness for Pain and Health Problems
- Benefits of mindfulness
- Guided mindfulness/ Body Scan
- UT Austin Mind/Body Lab
- Research on Mindfulness
- Mountain Meditation
Smartphone Apps
Chronic Pain and Health Conditions
- Back Sense: Chronic back pain support
- Taking control of your diabetes
- Migraines and Psychotherapy
- HeartMath– personal biofeedback for stress and pain
- Mindfulness for Migraines
- Lumosity -Cognitive rehabiliation